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The Indestructible Heart

In the East, love is perceived as an eternal force that burns and doesn’t fade, and therefore, the heart chakra, through which this force is manifesting, received the name “Anahata” which means “unstruck” or “unbeaten.” The heart chakra is situated in the center of the chest and is in charge of managing our emotional life.…

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Manipura (Navel) Chakra Meditation

The third center of force, Manipura Chakra, can be found on a subtle level outside of the physical body, underneath the navel. Its corresponding element is fire (tejas tattva), and when this inner fire is balanced, it grants self-confidence, optimism, perfect health, excellent digestion, and a high energetic level, which allows a person to work hard…

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Svadhisthana (Sacral) Chakra Meditation

Svadhisthana Chakra is the second center of force and lies 3-4 cm above the genital area. This center of force is responsible for the sexual energy and creativity. When Svadhisthana Chakra is balanced, one can experience wellness, pleasure, abundance, and joy. An imbalance in this chakra may lead to emotional instability, sexual dysfunction, depression, fear of change, or addictions. Unlike…

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